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Do you have a moment to spare, to stop and listen to a beautiful tune, to look at a flower in bloom, and other things that could make you relax and slow  down? If yes, In the Silence and Stillness: Guided Meditation teaches you to practice mindfulness. 

 

A research study, Contemplating Mindfulness at Work,"  suggests that: (1) Mindfulness positively impacts human functioning; (2) mindfulness can help improve the quality of attention; (3) mindfulness, even though it is an internal quality, can impact interpersonal behavior; and, mindfulness can help provide greater empathy and compassion." (jOURNAL OF MANAGEMENT) 

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Merced Wesley Foundation is inviting you to a scheduled Zoom meeting.

Topic: In the Silence and Stillness: Guided Meditation
Time: Apr 14, 2021 05:00 PM Pacific Time (US and Canada)
        Every week on Wed, until May 26, 2021, 7 occurrence(s)
        Apr 14, 2021 05:00 PM
        Apr 21, 2021 05:00 PM
        Apr 28, 2021 05:00 PM
        May 5, 2021 05:00 PM
        May 12, 2021 05:00 PM
        May 19, 2021 05:00 PM
        May 26, 2021 05:00 PM
 

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Meeting ID: 811 4948 0087
Passcode: 370277
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